Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (32)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:05:40 | 1 km | 10.6 km/h | 5:39/km |
2 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km |
3 | 00:04:20 | 1 km | 13.8 km/h | 4:20/km |
4 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km |
5 | 00:03:37 | 1 km | 16.6 km/h | 3:36/km |
6 | 00:03:36 | 1 km | 16.7 km/h | 3:35/km |
7 | 00:23:21 | 1 km | 2.6 km/h | 23:04/km |
8 | 00:07:29 | 1 km | 8 km/h | 7:30/km |
9 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km |
10 | 00:04:00 | 1 km | 15 km/h | 4:0/km |
11 | 00:48:39 | 1 km | 1.2 km/h | 50:0/km |
12 | 00:03:29 | 1 km | 17.2 km/h | 3:29/km |
13 | 00:03:51 | 1 km | 15.6 km/h | 3:50/km |
14 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km |
15 | 00:04:12 | 1 km | 14.3 km/h | 4:11/km |
16 | 00:31:12 | 1 km | 1.9 km/h | 31:34/km |
17 | 01:15:35 | 1 km | 0.8 km/h | 1:15:0/km |
18 | 00:04:03 | 1 km | 14.8 km/h | 4:03/km |
19 | 00:03:41 | 1 km | 16.3 km/h | 3:40/km |
20 | 00:09:28 | 1 km | 6.3 km/h | 9:31/km |
21 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km |
22 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km |
23 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km |
24 | 00:03:59 | 1 km | 15.1 km/h | 3:58/km |
25 | 00:04:01 | 1 km | 14.9 km/h | 4:01/km |
26 | 00:46:04 | 1 km | 1.3 km/h | 46:09/km |
27 | 00:03:43 | 1 km | 16.1 km/h | 3:43/km |
28 | 00:03:17 | 1 km | 18.3 km/h | 3:16/km |
29 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km |
30 | 00:10:56 | 1 km | 5.5 km/h | 10:54/km |
31 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km |
32 | 00:05:46 | 0.62 km | 6.5 km/h | 9:13/km |