Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (36)
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Auswertung
Dauer | Distanz | Geschw. | Pace | |
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1 | 00:04:51 | 1 km | 12.4 km/h | 4:50/km |
2 | 00:28:17 | 1 km | 2.1 km/h | 28:34/km |
3 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km |
4 | 00:04:00 | 1 km | 15 km/h | 4:0/km |
5 | 00:04:35 | 1 km | 13.1 km/h | 4:34/km |
6 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km |
7 | 00:03:31 | 1 km | 17.1 km/h | 3:30/km |
8 | 00:03:37 | 1 km | 16.6 km/h | 3:36/km |
9 | 00:03:11 | 1 km | 18.9 km/h | 3:10/km |
10 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km |
11 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km |
12 | 00:03:08 | 1 km | 19.1 km/h | 3:08/km |
13 | 00:04:01 | 1 km | 14.9 km/h | 4:01/km |
14 | 00:38:10 | 1 km | 1.6 km/h | 37:30/km |
15 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km |
16 | 01:24:56 | 1 km | 0.7 km/h | 1:25:42/km |
17 | 01:47:29 | 1 km | 0.6 km/h | 1:40:0/km |
18 | 00:05:58 | 1 km | 10.1 km/h | 5:56/km |
19 | 00:06:38 | 1 km | 9.1 km/h | 6:35/km |
20 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km |
21 | 00:04:01 | 1 km | 14.9 km/h | 4:01/km |
22 | 00:05:12 | 1 km | 11.5 km/h | 5:13/km |
23 | 00:04:28 | 1 km | 13.4 km/h | 4:28/km |
24 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km |
25 | 00:03:00 | 1 km | 20 km/h | 3:0/km |
26 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km |
27 | 00:03:15 | 1 km | 18.5 km/h | 3:14/km |
28 | 00:04:01 | 1 km | 14.9 km/h | 4:01/km |
29 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km |
30 | 00:04:51 | 1 km | 12.4 km/h | 4:50/km |
31 | 00:05:11 | 1 km | 11.6 km/h | 5:10/km |
32 | 00:05:02 | 1 km | 11.9 km/h | 5:02/km |
33 | 00:04:36 | 1 km | 13 km/h | 4:36/km |
34 | 00:21:43 | 1 km | 2.8 km/h | 21:25/km |
35 | 00:37:48 | 1 km | 1.6 km/h | 37:30/km |
36 | 00:05:22 | 0.88 km | 9.8 km/h | 6:07/km |