Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:24:38 | 8.75 km | 24.3 km/h | 2:28/km | 120 bpm | 90 W |
2 | 00:09:36 | 1.16 km | 7.2 km/h | 8:20/km | 157 bpm | 153 W |
3 | 00:15:59 | 6.77 km | 25.4 km/h | 2:21/km | 119 bpm | 76 W |
4 | 00:06:00 | 1.02 km | 10.2 km/h | 5:52/km | 151 bpm | 153 W |
5 | 00:54:02 | 22.5 km | 25.5 km/h | 2:21/km | 122 bpm | 88 W |