Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:07:28 | 1.01 km | 8.1 km/h | 7:24/km | 151 bpm |
2 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 154 bpm |
3 | 00:07:53 | 1.01 km | 7.7 km/h | 7:47/km | 149 bpm |
4 | 00:06:32 | 0.98 km | 9 km/h | 6:40/km | 135 bpm |
5 | 00:08:02 | 0.98 km | 8.4 km/h | 7:08/km | 152 bpm |
6 | 00:07:27 | 1 km | 8 km/h | 7:30/km | 149 bpm |
7 | 00:00:39 | 0.11 km | 9.9 km/h | 6:03/km | 157 bpm |