Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (43)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:11 | 1 km | 18.9 km/h | 3:10/km | 110 bpm |
2 | 00:03:04 | 1 km | 19.6 km/h | 3:03/km | 114 bpm |
3 | 00:02:51 | 1 km | 21.1 km/h | 2:50/km | 118 bpm |
4 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 119 bpm |
5 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 117 bpm |
6 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 119 bpm |
7 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 117 bpm |
8 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 118 bpm |
9 | 00:02:29 | 1 km | 24.2 km/h | 2:28/km | 118 bpm |
10 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 119 bpm |
11 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 117 bpm |
12 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 120 bpm |
13 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 121 bpm |
14 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 122 bpm |
15 | 00:04:15 | 1 km | 14.1 km/h | 4:15/km | 125 bpm |
16 | 00:03:20 | 1 km | 18 km/h | 3:20/km | 130 bpm |
17 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km | 130 bpm |
18 | 00:05:01 | 1 km | 12 km/h | 5:0/km | 133 bpm |
19 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 141 bpm |
20 | 00:01:59 | 1 km | 30.2 km/h | 1:59/km | 126 bpm |
21 | 00:01:18 | 1 km | 46.1 km/h | 1:18/km | 146 bpm |
22 | 00:43:16 | 1 km | 1.4 km/h | 42:51/km | 122 bpm |
23 | 00:05:36 | 1 km | 10.7 km/h | 5:36/km | 137 bpm |
24 | 00:03:06 | 1 km | 19.4 km/h | 3:05/km | 136 bpm |
25 | 00:01:04 | 1 km | 56.2 km/h | 1:04/km | 121 bpm |
26 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 122 bpm |
27 | 00:01:51 | 1 km | 32.4 km/h | 1:51/km | 125 bpm |
28 | 00:02:10 | 1 km | 27.7 km/h | 2:09/km | 123 bpm |
29 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 124 bpm |
30 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 133 bpm |
31 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 134 bpm |
32 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 133 bpm |
33 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 133 bpm |
34 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 133 bpm |
35 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 135 bpm |
36 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 133 bpm |
37 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 128 bpm |
38 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 133 bpm |
39 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 133 bpm |
40 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 130 bpm |
41 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 135 bpm |
42 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 127 bpm |
43 | 00:00:33 | 0.15 km | 16.1 km/h | 3:43/km | 127 bpm |