Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:26:16 | 5 km | 11.6 km/h | 5:10/km | 109 bpm |
2 | 00:17:32 | 5.01 km | 17.1 km/h | 3:30/km | 99 bpm |
3 | 00:19:01 | 4.99 km | 16 km/h | 3:45/km | 108 bpm |
4 | 00:25:31 | 5.02 km | 11.8 km/h | 5:05/km | 122 bpm |
5 | 00:11:45 | 4.97 km | 25.6 km/h | 2:20/km | 109 bpm |
6 | 00:45:03 | 3.02 km | 16.1 km/h | 3:43/km | 80 bpm |
7 | 00:00:01 | 0 km | 70 bpm | ||
8 | 00:00:10 | 0 km | 3.8 km/h | 15:47/km | 67 bpm |