Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 103 bpm |
2 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 110 bpm |
3 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 112 bpm |
4 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 112 bpm |
5 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 117 bpm |
6 | 00:02:14 | 1 km | 26.9 km/h | 2:13/km | 125 bpm |
7 | 00:02:14 | 1 km | 26.9 km/h | 2:13/km | 126 bpm |
8 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 120 bpm |
9 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 121 bpm |
10 | 00:02:26 | 1 km | 24.7 km/h | 2:25/km | 120 bpm |
11 | 00:02:29 | 1 km | 24.2 km/h | 2:28/km | 123 bpm |
12 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 124 bpm |
13 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 126 bpm |
14 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 126 bpm |
15 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km | 124 bpm |
16 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 122 bpm |
17 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 120 bpm |
18 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 123 bpm |
19 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 122 bpm |
20 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 120 bpm |
21 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 125 bpm |
22 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 125 bpm |
23 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 126 bpm |
24 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 121 bpm |
25 | 00:00:55 | 0.36 km | 23.3 km/h | 2:34/km | 121 bpm |