Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (29)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:27 | 1 km | 17.4 km/h | 3:26/km | 108 bpm |
2 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 113 bpm |
3 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 114 bpm |
4 | 00:02:51 | 1 km | 21.1 km/h | 2:50/km | 116 bpm |
5 | 00:02:14 | 1 km | 26.9 km/h | 2:13/km | 122 bpm |
6 | 00:02:03 | 1 km | 29.3 km/h | 2:02/km | 133 bpm |
7 | 00:02:06 | 1 km | 28.6 km/h | 2:05/km | 134 bpm |
8 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 126 bpm |
9 | 00:02:21 | 1 km | 25.5 km/h | 2:21/km | 125 bpm |
10 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 128 bpm |
11 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 128 bpm |
12 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 127 bpm |
13 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 127 bpm |
14 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 129 bpm |
15 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 126 bpm |
16 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 131 bpm |
17 | 00:02:17 | 1 km | 26.3 km/h | 2:16/km | 126 bpm |
18 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 131 bpm |
19 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 127 bpm |
20 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 128 bpm |
21 | 00:02:47 | 1 km | 21.6 km/h | 2:46/km | 127 bpm |
22 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 124 bpm |
23 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 125 bpm |
24 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 127 bpm |
25 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 128 bpm |
26 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 126 bpm |
27 | 00:03:06 | 1 km | 19.4 km/h | 3:05/km | 126 bpm |
28 | 00:02:06 | 0.65 km | 18.5 km/h | 3:14/km | 131 bpm |
29 | 00:00:03 | 0.02 km | 21.2 km/h | 2:49/km | 121 bpm |