Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 105 bpm |
2 | 00:02:41 | 1 km | 22.4 km/h | 2:40/km | 112 bpm |
3 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 112 bpm |
4 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 113 bpm |
5 | 00:02:19 | 1 km | 25.9 km/h | 2:18/km | 117 bpm |
6 | 00:02:29 | 1 km | 24.2 km/h | 2:28/km | 117 bpm |
7 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 118 bpm |
8 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 116 bpm |
9 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 119 bpm |
10 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 118 bpm |
11 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 118 bpm |
12 | 00:02:29 | 1 km | 24.2 km/h | 2:28/km | 119 bpm |
13 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 118 bpm |
14 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 121 bpm |
15 | 00:02:12 | 1 km | 27.3 km/h | 2:11/km | 127 bpm |
16 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 123 bpm |
17 | 00:02:15 | 1 km | 26.7 km/h | 2:14/km | 117 bpm |
18 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 124 bpm |
19 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 124 bpm |
20 | 00:02:22 | 1 km | 25.4 km/h | 2:21/km | 138 bpm |
21 | 00:02:29 | 1 km | 24.2 km/h | 2:28/km | 134 bpm |
22 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 127 bpm |
23 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 131 bpm |
24 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 131 bpm |
25 | 00:02:41 | 1 km | 22.4 km/h | 2:40/km | 130 bpm |
26 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 137 bpm |
27 | 00:01:04 | 0.43 km | 24 km/h | 2:30/km | 126 bpm |