Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
Panda40000 » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:49 | 5 km | 23.5 km/h | 2:33/km | 112 bpm |
2 | 00:11:59 | 4.97 km | 24.9 km/h | 2:24/km | 125 bpm |
3 | 00:11:59 | 5.01 km | 25.1 km/h | 2:23/km | 130 bpm |
4 | 00:12:13 | 4.98 km | 24.4 km/h | 2:27/km | 136 bpm |
5 | 00:15:30 | 5.01 km | 23.8 km/h | 2:31/km | 140 bpm |
6 | 00:09:51 | 5 km | 30.4 km/h | 1:58/km | 141 bpm |
7 | 00:10:01 | 5.02 km | 30.1 km/h | 1:59/km | 143 bpm |
8 | 00:11:35 | 4.98 km | 27.5 km/h | 2:10/km | 140 bpm |
9 | 00:10:50 | 5 km | 28.6 km/h | 2:05/km | 139 bpm |
10 | 00:06:45 | 2.83 km | 26.8 km/h | 2:14/km | 145 bpm |