Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (31)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 98 bpm |
2 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 109 bpm |
3 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 107 bpm |
4 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km | 110 bpm |
5 | 00:04:24 | 1 km | 13.6 km/h | 4:24/km | 105 bpm |
6 | 00:03:34 | 1 km | 16.8 km/h | 3:34/km | 106 bpm |
7 | 00:02:58 | 1 km | 20.2 km/h | 2:58/km | 111 bpm |
8 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 108 bpm |
9 | 00:02:29 | 1 km | 24.2 km/h | 2:28/km | 110 bpm |
10 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 112 bpm |
11 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 116 bpm |
12 | 00:02:50 | 1 km | 21.2 km/h | 2:49/km | 112 bpm |
13 | 00:02:47 | 1 km | 21.6 km/h | 2:46/km | 115 bpm |
14 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 112 bpm |
15 | 00:13:21 | 1 km | 4.5 km/h | 13:20/km | 110 bpm |
16 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 114 bpm |
17 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 109 bpm |
18 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 115 bpm |
19 | 00:03:25 | 1 km | 17.6 km/h | 3:24/km | 112 bpm |
20 | 00:03:03 | 1 km | 19.7 km/h | 3:02/km | 112 bpm |
21 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 118 bpm |
22 | 00:03:30 | 1 km | 17.1 km/h | 3:30/km | 116 bpm |
23 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 115 bpm |
24 | 00:04:18 | 1 km | 13.9 km/h | 4:18/km | 114 bpm |
25 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 115 bpm |
26 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 120 bpm |
27 | 00:03:44 | 1 km | 16.1 km/h | 3:43/km | 116 bpm |
28 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 117 bpm |
29 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 121 bpm |
30 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 126 bpm |
31 | 00:02:40 | 0.83 km | 18.7 km/h | 3:12/km | 115 bpm |