Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:25 | 1 km | 9.4 km/h | 6:22/km | 135 bpm |
2 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 139 bpm |
3 | 00:06:51 | 1 km | 8.8 km/h | 6:49/km | 156 bpm |
4 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 154 bpm |
5 | 00:06:57 | 1 km | 8.6 km/h | 6:58/km | 153 bpm |
6 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 149 bpm |
7 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 144 bpm |
8 | 00:07:06 | 1 km | 8.4 km/h | 7:08/km | 157 bpm |
9 | 00:06:49 | 1 km | 8.8 km/h | 6:49/km | 157 bpm |
10 | 00:07:26 | 1 km | 8.3 km/h | 7:13/km | 153 bpm |
11 | 00:00:19 | 0.04 km | 7.8 km/h | 7:41/km | 152 bpm |