Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:14 | 1 km | 9.7 km/h | 6:11/km | 135 bpm |
2 | 00:07:01 | 1 km | 8.7 km/h | 6:53/km | 143 bpm |
3 | 00:08:19 | 0.99 km | 8.1 km/h | 7:24/km | 134 bpm |
4 | 00:07:32 | 1.01 km | 8 km/h | 7:30/km | 146 bpm |
5 | 00:05:30 | 0.62 km | 6.7 km/h | 8:57/km | 128 bpm |