Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 01:05:48 | 12.07 km | 12.4 km/h | 4:50/km | 129 bpm |
2 | 00:01:04 | 0.01 km | 103 bpm | ||
3 | 02:43:44 | 5.58 km | 3.5 km/h | 17:08/km | 150 bpm |
4 | 00:24:10 | 0.04 km | 9.8 km/h | 6:07/km | 119 bpm |
5 | 00:30:20 | 11.98 km | 24.6 km/h | 2:26/km | 116 bpm |