Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:22:18 | 3.72 km | 11.6 km/h | 5:10/km | 125 bpm |
2 | 00:01:43 | 0.04 km | 11.2 km/h | 5:21/km | 101 bpm |
3 | 02:35:03 | 6.65 km | 3.4 km/h | 17:38/km | 142 bpm |
4 | 00:04:10 | 0.08 km | 8.4 km/h | 7:08/km | 122 bpm |
5 | 00:12:24 | 3.69 km | 18.1 km/h | 3:18/km | 135 bpm |