Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:33:26 | 8.07 km | 15.4 km/h | 3:53/km | 99 bpm |
2 | 00:01:42 | 0.02 km | 24.1 km/h | 2:29/km | 104 bpm |
3 | 02:23:13 | 6.2 km | 3.9 km/h | 15:23/km | 114 bpm |
4 | 00:03:55 | 0.04 km | 22.5 km/h | 2:40/km | 116 bpm |
5 | 00:31:37 | 8.48 km | 19.5 km/h | 3:04/km | 114 bpm |