Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:31:04 | 5.34 km | 11.6 km/h | 5:10/km | 121 bpm |
2 | 00:01:41 | 0.02 km | 17.7 km/h | 3:23/km | 107 bpm |
3 | 03:56:24 | 9.44 km | 3.6 km/h | 16:40/km | 121 bpm |
4 | 00:03:17 | 0.06 km | 7.8 km/h | 7:41/km | 101 bpm |
5 | 00:14:47 | 5.29 km | 22.1 km/h | 2:42/km | 127 bpm |