Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:13:30 | 5 km | 22.3 km/h | 2:41/km | 108 bpm |
2 | 00:11:47 | 5 km | 25.4 km/h | 2:21/km | 125 bpm |
3 | 00:12:42 | 5.03 km | 24.9 km/h | 2:24/km | 129 bpm |
4 | 00:12:33 | 4.99 km | 23.9 km/h | 2:30/km | 134 bpm |
5 | 00:12:26 | 4.99 km | 24.1 km/h | 2:29/km | 138 bpm |
6 | 00:52:05 | 5 km | 21.7 km/h | 2:45/km | 117 bpm |
7 | 00:01:45 | 0.62 km | 21.2 km/h | 2:49/km | 118 bpm |