Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:54:55 | 10.56 km | 11.7 km/h | 5:07/km | 151 bpm |
2 | 00:04:01 | 0.03 km | 99.9 km/h | 0:36/km | 138 bpm |
3 | 02:57:26 | 4.71 km | 3.5 km/h | 17:08/km | 151 bpm |
4 | 00:03:54 | 0.05 km | 24.6 km/h | 2:26/km | 128 bpm |
5 | 00:23:46 | 10.65 km | 27.2 km/h | 2:12/km | 108 bpm |