Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:14:54 | 2.62 km | 11.2 km/h | 5:21/km | 126 bpm |
2 | 00:01:55 | 0.08 km | 9.7 km/h | 6:11/km | 138 bpm |
3 | 04:49:50 | 3.96 km | 3.7 km/h | 16:12/km | 141 bpm |
4 | 00:01:00 | 0.02 km | 5.6 km/h | 10:42/km | 111 bpm |
5 | 00:08:32 | 2.69 km | 24.5 km/h | 2:26/km | 117 bpm |