Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:59:37 | 9.73 km | 10 km/h | 6:0/km | 142 bpm |
2 | 00:03:26 | 0.06 km | 6.3 km/h | 9:31/km | 124 bpm |
3 | 00:00:11 | 0 km | 102 bpm | ||
4 | 00:00:07 | 0 km | 100 bpm | ||
5 | 00:00:08 | 0 km | 100 bpm | ||
6 | 00:00:05 | 0 km | 101 bpm | ||
7 | 00:42:13 | 0.91 km | 3.4 km/h | 17:38/km | 135 bpm |
8 | 00:02:08 | 0.02 km | 114 bpm | ||
9 | 00:26:31 | 9.62 km | 21.9 km/h | 2:44/km | 114 bpm |