Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:12:45 | 2.66 km | 12.9 km/h | 4:39/km | 109 bpm |
2 | 00:01:48 | 0.03 km | 99 bpm | ||
3 | 00:00:09 | 0.01 km | 4.7 km/h | 12:45/km | 103 bpm |
4 | 00:00:07 | 0.01 km | 2.8 km/h | 21:25/km | 105 bpm |
5 | 00:00:06 | 0 km | 5.9 km/h | 10:10/km | 106 bpm |
6 | 00:00:04 | 0 km | 12.7 km/h | 4:43/km | 106 bpm |
7 | 01:11:50 | 2.93 km | 3.9 km/h | 15:23/km | 129 bpm |
8 | 00:01:37 | 0.02 km | 9.1 km/h | 6:35/km | 104 bpm |
9 | 00:10:28 | 2.66 km | 16.1 km/h | 3:43/km | 120 bpm |