Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (30)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:41 | 1 km | 16.3 km/h | 3:40/km | 105 bpm |
2 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 112 bpm |
3 | 00:03:03 | 1 km | 19.7 km/h | 3:02/km | 112 bpm |
4 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 115 bpm |
5 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 115 bpm |
6 | 00:03:25 | 1 km | 17.6 km/h | 3:24/km | 116 bpm |
7 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 121 bpm |
8 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 117 bpm |
9 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 119 bpm |
10 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 122 bpm |
11 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 127 bpm |
12 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 127 bpm |
13 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 128 bpm |
14 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 126 bpm |
15 | 00:07:19 | 1 km | 8.2 km/h | 7:19/km | 123 bpm |
16 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 124 bpm |
17 | 00:02:29 | 1 km | 24.2 km/h | 2:28/km | 124 bpm |
18 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 124 bpm |
19 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 123 bpm |
20 | 00:04:09 | 1 km | 14.5 km/h | 4:08/km | 120 bpm |
21 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 121 bpm |
22 | 00:03:45 | 1 km | 16 km/h | 3:45/km | 120 bpm |
23 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 121 bpm |
24 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 121 bpm |
25 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 120 bpm |
26 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 125 bpm |
27 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 121 bpm |
28 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 123 bpm |
29 | 00:03:11 | 1 km | 18.9 km/h | 3:10/km | 118 bpm |
30 | 00:00:19 | 0.11 km | 21.1 km/h | 2:50/km | 117 bpm |