Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:21:58 | 5 km | 13.7 km/h | 4:22/km | 107 bpm |
2 | 00:24:36 | 4.99 km | 12.4 km/h | 4:50/km | 113 bpm |
3 | 00:33:32 | 5.03 km | 11.9 km/h | 5:02/km | 101 bpm |
4 | 00:27:17 | 4.98 km | 12.8 km/h | 4:41/km | 106 bpm |
5 | 00:18:42 | 5.01 km | 16.1 km/h | 3:43/km | 107 bpm |
6 | 00:45:05 | 3.96 km | 17.5 km/h | 3:25/km | 85 bpm |