Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:29:37 | 5.01 km | 11.3 km/h | 5:18/km | 106 bpm |
2 | 00:19:26 | 4.98 km | 16 km/h | 3:45/km | 101 bpm |
3 | 00:17:02 | 5.01 km | 19.6 km/h | 3:03/km | 105 bpm |
4 | 00:13:14 | 4.99 km | 22.6 km/h | 2:39/km | 115 bpm |
5 | 00:04:37 | 0.51 km | 14.9 km/h | 4:01/km | 99 bpm |