Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (32)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:43 | 1 km | 16.1 km/h | 3:43/km | 98 bpm |
2 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 107 bpm |
3 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 108 bpm |
4 | 00:02:47 | 1 km | 21.6 km/h | 2:46/km | 110 bpm |
5 | 00:02:17 | 1 km | 26.3 km/h | 2:16/km | 116 bpm |
6 | 00:02:17 | 1 km | 26.3 km/h | 2:16/km | 120 bpm |
7 | 00:02:14 | 1 km | 26.9 km/h | 2:13/km | 122 bpm |
8 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 116 bpm |
9 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 116 bpm |
10 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 116 bpm |
11 | 00:03:01 | 1 km | 19.9 km/h | 3:0/km | 116 bpm |
12 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 118 bpm |
13 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 118 bpm |
14 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 114 bpm |
15 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 117 bpm |
16 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 119 bpm |
17 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 113 bpm |
18 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 111 bpm |
19 | 00:02:36 | 1 km | 23.1 km/h | 2:35/km | 114 bpm |
20 | 00:04:04 | 1 km | 14.8 km/h | 4:03/km | 115 bpm |
21 | 00:03:00 | 1 km | 20 km/h | 3:0/km | 114 bpm |
22 | 00:02:55 | 1 km | 20.6 km/h | 2:54/km | 119 bpm |
23 | 00:02:47 | 1 km | 21.6 km/h | 2:46/km | 116 bpm |
24 | 00:02:18 | 1 km | 26.1 km/h | 2:17/km | 128 bpm |
25 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 132 bpm |
26 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 119 bpm |
27 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 119 bpm |
28 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 117 bpm |
29 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 117 bpm |
30 | 00:03:07 | 1 km | 19.2 km/h | 3:07/km | 120 bpm |
31 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 115 bpm |
32 | 00:00:03 | 0.02 km | 26.4 km/h | 2:16/km | 117 bpm |