Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:57 | 0.9 km | 10.9 km/h | 5:30/km | 157 bpm |
2 | 00:18:23 | 3.7 km | 12.1 km/h | 4:57/km | 157 bpm |
3 | 00:18:01 | 3.75 km | 12.5 km/h | 4:48/km | 151 bpm |
4 | 00:04:06 | 0.87 km | 12.6 km/h | 4:45/km | 148 bpm |