meusux Mann » Trainingstagebuch

Trainingsdauer: 02:02:20 Std.
Distanz: 41.51 km
Geschwindigkeit: 20.4 / 49.6 km/h
Pace: 2:56/km / 1:12/km
Höhenmeter: 100 m
Sportart: RAD
Bereich: Ausdauertraining
Material: Rose PRO RS 3000
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn.
1 00:03:05 1 km 19.5 km/h 3:04/km
2 00:03:27 1 km 17.4 km/h 3:26/km
3 00:02:44 1 km 21.9 km/h 2:44/km
4 00:02:55 1 km 20.6 km/h 2:54/km
5 00:02:44 1 km 21.9 km/h 2:44/km
6 00:02:43 1 km 22.1 km/h 2:42/km
7 00:02:41 1 km 22.4 km/h 2:40/km
8 00:02:45 1 km 21.8 km/h 2:45/km
9 00:02:34 1 km 23.4 km/h 2:33/km
10 00:03:00 1 km 20 km/h 3:0/km
11 00:02:34 1 km 23.4 km/h 2:33/km
12 00:02:59 1 km 20.1 km/h 2:59/km
13 00:03:32 1 km 17 km/h 3:31/km
14 00:05:39 1 km 10.6 km/h 5:39/km
15 00:03:21 1 km 17.9 km/h 3:21/km
16 00:02:52 1 km 20.9 km/h 2:52/km
17 00:02:59 1 km 20.1 km/h 2:59/km
18 00:05:55 1 km 10.1 km/h 5:56/km
19 00:05:02 1 km 11.9 km/h 5:02/km
20 00:02:51 1 km 21.1 km/h 2:50/km
21 00:02:21 1 km 25.5 km/h 2:21/km
22 00:02:37 1 km 22.9 km/h 2:37/km
23 00:02:07 1 km 28.4 km/h 2:06/km
24 00:02:24 1 km 25 km/h 2:24/km
25 00:02:48 1 km 21.4 km/h 2:48/km
26 00:02:15 1 km 26.7 km/h 2:14/km
27 00:02:08 1 km 28.1 km/h 2:08/km
28 00:02:25 1 km 24.8 km/h 2:25/km
29 00:03:04 1 km 19.6 km/h 3:03/km
30 00:02:40 1 km 22.5 km/h 2:40/km
31 00:02:36 1 km 23.1 km/h 2:35/km
32 00:02:40 1 km 22.5 km/h 2:40/km
33 00:02:36 1 km 23.1 km/h 2:35/km
34 00:02:45 1 km 21.8 km/h 2:45/km
35 00:02:52 1 km 20.9 km/h 2:52/km
36 00:02:52 1 km 20.9 km/h 2:52/km
37 00:02:42 1 km 22.2 km/h 2:42/km
38 00:02:31 1 km 23.8 km/h 2:31/km
39 00:02:35 1 km 23.2 km/h 2:35/km
40 00:03:07 1 km 19.2 km/h 3:07/km
41 00:02:36 1 km 23.1 km/h 2:35/km
42 00:01:17 0.51 km 24.1 km/h 2:29/km