Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (28)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:06 | 1 km | 19.1 km/h | 3:08/km | 98 bpm |
2 | 00:03:09 | 1 km | 18.9 km/h | 3:10/km | 100 bpm |
3 | 00:02:37 | 1 km | 22 km/h | 2:43/km | 107 bpm |
4 | 00:02:40 | 1 km | 21.9 km/h | 2:44/km | 109 bpm |
5 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 107 bpm |
6 | 00:02:22 | 1 km | 24.8 km/h | 2:25/km | 115 bpm |
7 | 00:02:15 | 1 km | 26.2 km/h | 2:17/km | 118 bpm |
8 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 115 bpm |
9 | 00:02:20 | 1 km | 25.5 km/h | 2:21/km | 120 bpm |
10 | 00:02:26 | 1 km | 24.4 km/h | 2:27/km | 117 bpm |
11 | 00:02:22 | 1 km | 24.5 km/h | 2:26/km | 119 bpm |
12 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 113 bpm |
13 | 00:02:48 | 1 km | 21.7 km/h | 2:45/km | 114 bpm |
14 | 00:03:37 | 1 km | 20.8 km/h | 2:53/km | 109 bpm |
15 | 00:02:30 | 1 km | 23.6 km/h | 2:32/km | 112 bpm |
16 | 00:02:20 | 1 km | 25.1 km/h | 2:23/km | 115 bpm |
17 | 00:02:30 | 1 km | 23.4 km/h | 2:33/km | 115 bpm |
18 | 00:02:28 | 1 km | 23.5 km/h | 2:33/km | 109 bpm |
19 | 00:02:56 | 1 km | 20 km/h | 3:0/km | 115 bpm |
20 | 00:02:51 | 1 km | 20.8 km/h | 2:53/km | 110 bpm |
21 | 00:02:51 | 1 km | 20.8 km/h | 2:53/km | 114 bpm |
22 | 00:02:53 | 1 km | 20.5 km/h | 2:55/km | 112 bpm |
23 | 00:02:49 | 1 km | 21.1 km/h | 2:50/km | 109 bpm |
24 | 00:02:18 | 1 km | 24.8 km/h | 2:25/km | 117 bpm |
25 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 114 bpm |
26 | 00:02:58 | 1 km | 19.9 km/h | 3:0/km | 112 bpm |
27 | 00:03:13 | 1 km | 18.7 km/h | 3:12/km | 113 bpm |
28 | 00:02:25 | 0.91 km | 21.8 km/h | 2:45/km | 108 bpm |