Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 100 bpm |
2 | 00:03:43 | 1 km | 19.6 km/h | 3:03/km | 97 bpm |
3 | 00:02:39 | 1 km | 21.4 km/h | 2:48/km | 106 bpm |
4 | 00:02:39 | 1 km | 22.7 km/h | 2:38/km | 107 bpm |
5 | 00:03:07 | 1 km | 18.9 km/h | 3:10/km | 108 bpm |
6 | 00:02:32 | 1 km | 22.3 km/h | 2:41/km | 104 bpm |
7 | 00:02:56 | 1 km | 19.9 km/h | 3:0/km | 109 bpm |
8 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 102 bpm |
9 | 00:04:38 | 1 km | 12.8 km/h | 4:41/km | 119 bpm |
10 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 143 bpm |
11 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 142 bpm |
12 | 00:03:07 | 1 km | 18.6 km/h | 3:13/km | 129 bpm |
13 | 00:01:44 | 1 km | 34.9 km/h | 1:43/km | 110 bpm |
14 | 00:01:24 | 1 km | 42.1 km/h | 1:25/km | 116 bpm |
15 | 00:02:08 | 1 km | 27.5 km/h | 2:10/km | 111 bpm |
16 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 113 bpm |
17 | 00:02:56 | 1 km | 20 km/h | 3:0/km | 116 bpm |
18 | 00:02:40 | 1 km | 22 km/h | 2:43/km | 114 bpm |
19 | 00:02:47 | 1 km | 21.3 km/h | 2:49/km | 118 bpm |
20 | 00:02:47 | 1 km | 20.9 km/h | 2:52/km | 118 bpm |
21 | 00:02:26 | 1 km | 23.2 km/h | 2:35/km | 117 bpm |
22 | 00:02:35 | 1 km | 23.3 km/h | 2:34/km | 118 bpm |
23 | 00:02:57 | 1 km | 20.6 km/h | 2:54/km | 117 bpm |
24 | 00:02:36 | 1 km | 22.4 km/h | 2:40/km | 119 bpm |
25 | 00:00:25 | 0.14 km | 19.9 km/h | 3:0/km | 117 bpm |