Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:38 | 1 km | 22.2 km/h | 2:42/km | 125 bpm |
2 | 00:03:43 | 1 km | 15.7 km/h | 3:49/km | 125 bpm |
3 | 00:03:07 | 1 km | 18.9 km/h | 3:10/km | 117 bpm |
4 | 00:03:08 | 1 km | 18.6 km/h | 3:13/km | 122 bpm |
5 | 00:03:19 | 1 km | 17.6 km/h | 3:24/km | 125 bpm |
6 | 00:03:05 | 1 km | 18.9 km/h | 3:10/km | 120 bpm |
7 | 00:02:57 | 1 km | 19.5 km/h | 3:04/km | 129 bpm |
8 | 00:02:08 | 1 km | 27.7 km/h | 2:09/km | 120 bpm |
9 | 00:02:26 | 1 km | 25 km/h | 2:24/km | 125 bpm |
10 | 00:02:04 | 1 km | 28.1 km/h | 2:08/km | 118 bpm |
11 | 00:02:47 | 1 km | 21.6 km/h | 2:46/km | 117 bpm |
12 | 00:03:49 | 1 km | 15.5 km/h | 3:52/km | 124 bpm |
13 | 00:02:09 | 1 km | 27.5 km/h | 2:10/km | 120 bpm |
14 | 00:00:41 | 0.28 km | 21.7 km/h | 2:45/km | 116 bpm |