Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 106 bpm |
2 | 00:03:26 | 1 km | 16.7 km/h | 3:35/km | 123 bpm |
3 | 00:02:47 | 1 km | 19.9 km/h | 3:0/km | 121 bpm |
4 | 00:04:25 | 1 km | 13.4 km/h | 4:28/km | 118 bpm |
5 | 00:03:11 | 1 km | 18.6 km/h | 3:13/km | 128 bpm |
6 | 00:03:09 | 1 km | 18.6 km/h | 3:13/km | 119 bpm |
7 | 00:02:49 | 1 km | 20.4 km/h | 2:56/km | 129 bpm |
8 | 00:01:53 | 1 km | 30.5 km/h | 1:58/km | 123 bpm |
9 | 00:02:01 | 1 km | 29.3 km/h | 2:02/km | 136 bpm |
10 | 00:01:51 | 1 km | 30.2 km/h | 1:59/km | 121 bpm |
11 | 00:02:25 | 1 km | 24.5 km/h | 2:26/km | 120 bpm |
12 | 00:02:38 | 1 km | 22.1 km/h | 2:42/km | 133 bpm |
13 | 00:02:07 | 1 km | 27.7 km/h | 2:09/km | 122 bpm |
14 | 00:00:32 | 0.26 km | 22.5 km/h | 2:40/km | 117 bpm |