Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:38:29 | 13.85 km | 23.2 km/h | 2:35/km | 103 bpm |
2 | 00:08:40 | 4.71 km | 32.6 km/h | 1:50/km | 136 bpm |
3 | 01:15:17 | 35.51 km | 28.3 km/h | 2:07/km | 124 bpm |
4 | 00:03:24 | 1.16 km | 20.5 km/h | 2:55/km | 146 bpm |
5 | 00:22:56 | 11.51 km | 31.9 km/h | 1:52/km | 127 bpm |
6 | 00:07:42 | 4.66 km | 36.3 km/h | 1:39/km | 148 bpm |
7 | 00:33:00 | 14.09 km | 26.4 km/h | 2:16/km | 121 bpm |