Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 103 bpm |
2 | 00:02:48 | 1 km | 21.2 km/h | 2:49/km | 106 bpm |
3 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 108 bpm |
4 | 00:02:57 | 1 km | 20.2 km/h | 2:58/km | 104 bpm |
5 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 106 bpm |
6 | 00:02:57 | 1 km | 19.9 km/h | 3:0/km | 110 bpm |
7 | 00:02:52 | 1 km | 21 km/h | 2:51/km | 108 bpm |
8 | 00:04:14 | 1 km | 15.5 km/h | 3:52/km | 107 bpm |
9 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 135 bpm |
10 | 00:04:46 | 1 km | 12.5 km/h | 4:48/km | 147 bpm |
11 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 134 bpm |
12 | 00:01:42 | 1 km | 35.5 km/h | 1:41/km | 116 bpm |
13 | 00:01:41 | 1 km | 35.2 km/h | 1:42/km | 113 bpm |
14 | 00:01:51 | 1 km | 31.9 km/h | 1:52/km | 107 bpm |
15 | 00:03:10 | 1 km | 19.2 km/h | 3:07/km | 116 bpm |
16 | 00:02:56 | 1 km | 19.9 km/h | 3:0/km | 118 bpm |
17 | 00:03:24 | 1 km | 21.3 km/h | 2:49/km | 123 bpm |
18 | 00:02:40 | 1 km | 22.6 km/h | 2:39/km | 123 bpm |
19 | 00:05:27 | 1 km | 21.6 km/h | 2:46/km | 125 bpm |
20 | 00:04:56 | 1 km | 20.5 km/h | 2:55/km | 120 bpm |
21 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 114 bpm |
22 | 00:04:21 | 1 km | 18 km/h | 3:20/km | 115 bpm |
23 | 00:02:29 | 1 km | 23.8 km/h | 2:31/km | 121 bpm |
24 | 00:02:40 | 1 km | 21.6 km/h | 2:46/km | 120 bpm |
25 | 00:01:47 | 0.71 km | 23.3 km/h | 2:34/km | 120 bpm |