Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (38)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:53 | 1 km | 20.6 km/h | 2:54/km | 108 bpm |
2 | 00:03:07 | 1 km | 20.1 km/h | 2:59/km | 109 bpm |
3 | 00:02:38 | 1 km | 22.1 km/h | 2:42/km | 110 bpm |
4 | 00:02:49 | 1 km | 20.7 km/h | 2:53/km | 117 bpm |
5 | 00:02:32 | 1 km | 23.3 km/h | 2:34/km | 114 bpm |
6 | 00:03:04 | 1 km | 20.1 km/h | 2:59/km | 114 bpm |
7 | 00:02:42 | 1 km | 22.1 km/h | 2:42/km | 120 bpm |
8 | 00:03:09 | 1 km | 18.9 km/h | 3:10/km | 115 bpm |
9 | 00:02:51 | 1 km | 20.5 km/h | 2:55/km | 118 bpm |
10 | 00:04:06 | 1 km | 15.1 km/h | 3:58/km | 125 bpm |
11 | 00:04:15 | 1 km | 15.5 km/h | 3:52/km | 121 bpm |
12 | 00:03:17 | 1 km | 18.3 km/h | 3:16/km | 135 bpm |
13 | 00:03:56 | 1 km | 14.9 km/h | 4:01/km | 132 bpm |
14 | 00:05:30 | 1 km | 15.6 km/h | 3:50/km | 137 bpm |
15 | 00:01:52 | 1 km | 31.5 km/h | 1:54/km | 118 bpm |
16 | 00:03:34 | 1 km | 16.7 km/h | 3:35/km | 126 bpm |
17 | 00:06:53 | 1 km | 9.4 km/h | 6:22/km | 142 bpm |
18 | 00:03:40 | 1 km | 16.9 km/h | 3:33/km | 136 bpm |
19 | 00:02:40 | 1 km | 24.5 km/h | 2:26/km | 128 bpm |
20 | 00:01:48 | 1 km | 32 km/h | 1:52/km | 119 bpm |
21 | 00:02:02 | 1 km | 29.1 km/h | 2:03/km | 115 bpm |
22 | 00:02:41 | 1 km | 21.7 km/h | 2:45/km | 124 bpm |
23 | 00:02:35 | 1 km | 22.8 km/h | 2:37/km | 127 bpm |
24 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 130 bpm |
25 | 00:02:55 | 1 km | 22.1 km/h | 2:42/km | 125 bpm |
26 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 131 bpm |
27 | 00:02:40 | 1 km | 21.4 km/h | 2:48/km | 136 bpm |
28 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 139 bpm |
29 | 00:02:39 | 1 km | 22.3 km/h | 2:41/km | 140 bpm |
30 | 00:03:07 | 1 km | 18.7 km/h | 3:12/km | 138 bpm |
31 | 00:03:23 | 1 km | 17.6 km/h | 3:24/km | 133 bpm |
32 | 00:03:23 | 1 km | 17.4 km/h | 3:26/km | 128 bpm |
33 | 00:10:13 | 1 km | 13.5 km/h | 4:26/km | 124 bpm |
34 | 00:03:43 | 1 km | 16.9 km/h | 3:33/km | 125 bpm |
35 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 129 bpm |
36 | 00:03:27 | 1 km | 18.6 km/h | 3:13/km | 132 bpm |
37 | 00:05:26 | 1 km | 17.2 km/h | 3:29/km | 135 bpm |
38 | 00:01:57 | 0.48 km | 14.2 km/h | 4:13/km | 126 bpm |