Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 01:00:24 | 15.61 km | 16.5 km/h | 3:38/km | 95 bpm |
2 | 00:44:12 | 5.67 km | 7.8 km/h | 7:41/km | 128 bpm |
3 | 00:58:21 | 13.65 km | 16.3 km/h | 3:40/km | 95 bpm |
4 | 00:49:06 | 9.73 km | 12.8 km/h | 4:41/km | 113 bpm |
5 | 00:25:43 | 9.31 km | 21.9 km/h | 2:44/km | 102 bpm |
6 | 00:04:15 | 0.91 km | 19 km/h | 3:09/km | 94 bpm |