Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:27 | 1 km | 23.7 km/h | 2:31/km | 103 bpm |
2 | 00:03:24 | 1 km | 16.9 km/h | 3:33/km | 123 bpm |
3 | 00:02:30 | 1 km | 22.9 km/h | 2:37/km | 120 bpm |
4 | 00:02:58 | 1 km | 20 km/h | 3:0/km | 125 bpm |
5 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km | 127 bpm |
6 | 00:02:49 | 1 km | 20.7 km/h | 2:53/km | 125 bpm |
7 | 00:02:51 | 1 km | 19.9 km/h | 3:0/km | 130 bpm |
8 | 00:01:57 | 1 km | 27.7 km/h | 2:09/km | 120 bpm |
9 | 00:02:10 | 1 km | 26.1 km/h | 2:17/km | 125 bpm |
10 | 00:01:55 | 1 km | 29 km/h | 2:04/km | 119 bpm |
11 | 00:02:33 | 1 km | 23.2 km/h | 2:35/km | 122 bpm |
12 | 00:02:48 | 1 km | 21.2 km/h | 2:49/km | 136 bpm |
13 | 00:01:59 | 1 km | 30.5 km/h | 1:58/km | 134 bpm |
14 | 00:00:32 | 0.25 km | 20.4 km/h | 2:56/km | 126 bpm |