Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:05 | 1 km | 19.5 km/h | 3:04/km | 110 bpm |
2 | 00:03:19 | 1 km | 17.5 km/h | 3:25/km | 122 bpm |
3 | 00:02:33 | 1 km | 21.7 km/h | 2:45/km | 119 bpm |
4 | 00:03:02 | 1 km | 19.2 km/h | 3:07/km | 125 bpm |
5 | 00:03:13 | 1 km | 17.6 km/h | 3:24/km | 127 bpm |
6 | 00:02:40 | 1 km | 21.6 km/h | 2:46/km | 125 bpm |
7 | 00:02:54 | 1 km | 20.3 km/h | 2:57/km | 128 bpm |
8 | 00:02:04 | 1 km | 27.7 km/h | 2:09/km | 119 bpm |
9 | 00:02:17 | 1 km | 25.7 km/h | 2:20/km | 123 bpm |
10 | 00:02:03 | 1 km | 29.3 km/h | 2:02/km | 116 bpm |
11 | 00:02:28 | 1 km | 23.7 km/h | 2:31/km | 113 bpm |
12 | 00:03:20 | 1 km | 17.8 km/h | 3:22/km | 124 bpm |
13 | 00:02:04 | 1 km | 26.3 km/h | 2:16/km | 120 bpm |
14 | 00:00:36 | 0.27 km | 22.4 km/h | 2:40/km | 113 bpm |