Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 101 bpm |
2 | 00:03:35 | 1 km | 15.8 km/h | 3:47/km | 114 bpm |
3 | 00:03:06 | 1 km | 18.9 km/h | 3:10/km | 118 bpm |
4 | 00:03:17 | 1 km | 17.7 km/h | 3:23/km | 119 bpm |
5 | 00:03:20 | 1 km | 17.7 km/h | 3:23/km | 121 bpm |
6 | 00:02:41 | 1 km | 21.3 km/h | 2:49/km | 118 bpm |
7 | 00:03:02 | 1 km | 19.6 km/h | 3:03/km | 120 bpm |
8 | 00:02:08 | 1 km | 28.4 km/h | 2:06/km | 112 bpm |
9 | 00:02:19 | 1 km | 25.5 km/h | 2:21/km | 117 bpm |
10 | 00:02:09 | 1 km | 27.7 km/h | 2:09/km | 108 bpm |
11 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 109 bpm |
12 | 00:03:06 | 1 km | 18.6 km/h | 3:13/km | 121 bpm |
13 | 00:02:03 | 1 km | 27.7 km/h | 2:09/km | 114 bpm |
14 | 00:00:31 | 0.23 km | 21.1 km/h | 2:50/km | 109 bpm |