Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (44)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:35 | 1 km | 16.6 km/h | 3:36/km | 101 bpm |
2 | 00:02:49 | 1 km | 20.9 km/h | 2:52/km | 104 bpm |
3 | 00:02:57 | 1 km | 20.2 km/h | 2:58/km | 104 bpm |
4 | 00:02:52 | 1 km | 20.9 km/h | 2:52/km | 107 bpm |
5 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 112 bpm |
6 | 00:02:28 | 1 km | 23.8 km/h | 2:31/km | 108 bpm |
7 | 00:02:39 | 1 km | 22.2 km/h | 2:42/km | 112 bpm |
8 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 110 bpm |
9 | 00:02:29 | 1 km | 23.8 km/h | 2:31/km | 112 bpm |
10 | 00:02:28 | 1 km | 23.5 km/h | 2:33/km | 108 bpm |
11 | 00:02:32 | 1 km | 23.5 km/h | 2:33/km | 111 bpm |
12 | 00:02:16 | 1 km | 26.2 km/h | 2:17/km | 110 bpm |
13 | 00:02:37 | 1 km | 22.4 km/h | 2:40/km | 109 bpm |
14 | 00:02:38 | 1 km | 22.6 km/h | 2:39/km | 115 bpm |
15 | 00:03:32 | 1 km | 18.9 km/h | 3:10/km | 110 bpm |
16 | 00:03:52 | 1 km | 15.8 km/h | 3:47/km | 111 bpm |
17 | 00:03:26 | 1 km | 17.2 km/h | 3:29/km | 121 bpm |
18 | 00:03:09 | 1 km | 18.5 km/h | 3:14/km | 123 bpm |
19 | 00:04:33 | 1 km | 13.1 km/h | 4:34/km | 124 bpm |
20 | 00:06:00 | 1 km | 9.9 km/h | 6:03/km | 137 bpm |
21 | 00:01:46 | 1 km | 33 km/h | 1:49/km | 119 bpm |
22 | 00:01:11 | 1 km | 49.1 km/h | 1:13/km | 108 bpm |
23 | 00:49:54 | 1 km | 13.2 km/h | 4:32/km | 114 bpm |
24 | 00:05:56 | 1 km | 9.9 km/h | 6:03/km | 132 bpm |
25 | 00:02:59 | 1 km | 19.8 km/h | 3:01/km | 125 bpm |
26 | 00:01:24 | 1 km | 42.4 km/h | 1:24/km | 110 bpm |
27 | 00:02:24 | 1 km | 24.7 km/h | 2:25/km | 116 bpm |
28 | 00:01:45 | 1 km | 33.8 km/h | 1:46/km | 115 bpm |
29 | 00:02:01 | 1 km | 29.6 km/h | 2:01/km | 117 bpm |
30 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 117 bpm |
31 | 00:02:47 | 1 km | 20.9 km/h | 2:52/km | 120 bpm |
32 | 00:02:31 | 1 km | 22.8 km/h | 2:37/km | 123 bpm |
33 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 122 bpm |
34 | 00:02:45 | 1 km | 21.6 km/h | 2:46/km | 126 bpm |
35 | 00:03:01 | 1 km | 20 km/h | 3:0/km | 120 bpm |
36 | 00:02:32 | 1 km | 22.7 km/h | 2:38/km | 124 bpm |
37 | 00:02:45 | 1 km | 20.6 km/h | 2:54/km | 123 bpm |
38 | 00:02:50 | 1 km | 21 km/h | 2:51/km | 120 bpm |
39 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 125 bpm |
40 | 00:02:34 | 1 km | 22.2 km/h | 2:42/km | 126 bpm |
41 | 00:03:01 | 1 km | 19.5 km/h | 3:04/km | 124 bpm |
42 | 00:03:17 | 1 km | 18.3 km/h | 3:16/km | 125 bpm |
43 | 00:02:46 | 1 km | 21.1 km/h | 2:50/km | 119 bpm |
44 | 00:00:00 | 0.01 km | 20.2 km/h | 2:58/km | 123 bpm |