Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:29 | 1 km | 24.2 km/h | 2:28/km | 102 bpm |
2 | 00:03:32 | 1 km | 16.4 km/h | 3:39/km | 116 bpm |
3 | 00:02:33 | 1 km | 21.7 km/h | 2:45/km | 115 bpm |
4 | 00:02:51 | 1 km | 19.4 km/h | 3:05/km | 119 bpm |
5 | 00:03:19 | 1 km | 17.5 km/h | 3:25/km | 124 bpm |
6 | 00:03:31 | 1 km | 17.1 km/h | 3:30/km | 119 bpm |
7 | 00:02:57 | 1 km | 19.7 km/h | 3:02/km | 127 bpm |
8 | 00:02:00 | 1 km | 28.6 km/h | 2:05/km | 115 bpm |
9 | 00:02:18 | 1 km | 25.9 km/h | 2:18/km | 121 bpm |
10 | 00:02:04 | 1 km | 28.1 km/h | 2:08/km | 112 bpm |
11 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 113 bpm |
12 | 00:02:55 | 1 km | 20.2 km/h | 2:58/km | 126 bpm |
13 | 00:02:09 | 1 km | 27.9 km/h | 2:09/km | 128 bpm |
14 | 00:02:02 | 0.43 km | 12.1 km/h | 4:57/km | 121 bpm |