Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:09:55 | 3.59 km | 21.9 km/h | 2:44/km | 98 bpm |
2 | 00:32:11 | 14.75 km | 27.5 km/h | 2:10/km | 115 bpm |
3 | 00:32:57 | 14.53 km | 26.6 km/h | 2:15/km | 121 bpm |
4 | 00:09:57 | 3.93 km | 24.4 km/h | 2:27/km | 111 bpm |