Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:11 | 3.72 km | 18.9 km/h | 3:10/km | 89 bpm |
2 | 00:19:45 | 9.32 km | 28.3 km/h | 2:07/km | 116 bpm |
3 | 00:21:35 | 10.5 km | 29.2 km/h | 2:03/km | 134 bpm |
4 | 00:21:20 | 9.49 km | 26.7 km/h | 2:14/km | 127 bpm |
5 | 00:10:39 | 3.69 km | 23.8 km/h | 2:31/km | 108 bpm |