Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:29 | 1 km | 24.2 km/h | 2:28/km | 109 bpm |
2 | 00:03:24 | 1 km | 17.1 km/h | 3:30/km | 122 bpm |
3 | 00:02:39 | 1 km | 21.4 km/h | 2:48/km | 122 bpm |
4 | 00:03:11 | 1 km | 18.6 km/h | 3:13/km | 131 bpm |
5 | 00:03:07 | 1 km | 18.9 km/h | 3:10/km | 131 bpm |
6 | 00:02:41 | 1 km | 22.5 km/h | 2:40/km | 128 bpm |
7 | 00:02:39 | 1 km | 21.8 km/h | 2:45/km | 133 bpm |
8 | 00:01:46 | 1 km | 31.3 km/h | 1:55/km | 124 bpm |
9 | 00:02:02 | 1 km | 28.6 km/h | 2:05/km | 135 bpm |
10 | 00:01:59 | 1 km | 30.5 km/h | 1:58/km | 121 bpm |
11 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 122 bpm |
12 | 00:02:43 | 1 km | 21.2 km/h | 2:49/km | 139 bpm |
13 | 00:02:01 | 1 km | 29.8 km/h | 2:0/km | 133 bpm |
14 | 00:00:32 | 0.24 km | 21.7 km/h | 2:45/km | 126 bpm |