Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:32 | 1 km | 23.1 km/h | 2:35/km | 108 bpm |
2 | 00:03:39 | 1 km | 16 km/h | 3:45/km | 117 bpm |
3 | 00:03:07 | 1 km | 19.4 km/h | 3:05/km | 119 bpm |
4 | 00:03:21 | 1 km | 17.6 km/h | 3:24/km | 123 bpm |
5 | 00:03:10 | 1 km | 18.8 km/h | 3:11/km | 126 bpm |
6 | 00:02:45 | 1 km | 21.2 km/h | 2:49/km | 121 bpm |
7 | 00:02:46 | 1 km | 21.7 km/h | 2:45/km | 127 bpm |
8 | 00:01:54 | 1 km | 30.8 km/h | 1:56/km | 118 bpm |
9 | 00:02:02 | 1 km | 28.4 km/h | 2:06/km | 125 bpm |
10 | 00:01:52 | 1 km | 32.4 km/h | 1:51/km | 122 bpm |
11 | 00:02:12 | 1 km | 27.1 km/h | 2:12/km | 120 bpm |
12 | 00:03:12 | 1 km | 17.8 km/h | 3:22/km | 123 bpm |
13 | 00:01:56 | 1 km | 28.6 km/h | 2:05/km | 118 bpm |
14 | 00:00:40 | 0.25 km | 19.7 km/h | 3:02/km | 115 bpm |