Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:05 | 1 km | 19.5 km/h | 3:04/km | 104 bpm |
2 | 00:03:36 | 1.01 km | 16.8 km/h | 3:34/km | 119 bpm |
3 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km | 129 bpm |
4 | 00:04:07 | 0.98 km | 16.2 km/h | 3:42/km | 123 bpm |
5 | 00:01:46 | 0.28 km | 9.6 km/h | 6:15/km | 128 bpm |