Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:31 | 1 km | 15.4 km/h | 3:53/km | 107 bpm |
2 | 00:03:26 | 1 km | 17.5 km/h | 3:25/km | 121 bpm |
3 | 00:05:03 | 0.99 km | 14.2 km/h | 4:13/km | 126 bpm |
4 | 00:03:21 | 1 km | 18 km/h | 3:20/km | 125 bpm |
5 | 00:03:34 | 1 km | 17.9 km/h | 3:21/km | 128 bpm |
6 | 00:03:04 | 0.99 km | 19.4 km/h | 3:05/km | 131 bpm |
7 | 00:03:33 | 1.01 km | 17 km/h | 3:31/km | 131 bpm |
8 | 00:03:25 | 0.99 km | 17.4 km/h | 3:26/km | 127 bpm |
9 | 00:03:32 | 1 km | 16.9 km/h | 3:33/km | 127 bpm |
10 | 00:03:29 | 1.04 km | 17.9 km/h | 3:21/km | 125 bpm |
11 | 00:02:55 | 0.97 km | 19.9 km/h | 3:0/km | 118 bpm |
12 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 116 bpm |
13 | 00:03:46 | 0.93 km | 16.5 km/h | 3:38/km | 114 bpm |