Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:36 | 1 km | 23.2 km/h | 2:35/km | 105 bpm |
2 | 00:03:32 | 1 km | 15.9 km/h | 3:46/km | 115 bpm |
3 | 00:02:39 | 1 km | 21.1 km/h | 2:50/km | 118 bpm |
4 | 00:02:54 | 1 km | 19.4 km/h | 3:05/km | 123 bpm |
5 | 00:03:12 | 1 km | 18.4 km/h | 3:15/km | 130 bpm |
6 | 00:03:00 | 1 km | 18.9 km/h | 3:10/km | 125 bpm |
7 | 00:03:00 | 1 km | 20.1 km/h | 2:59/km | 132 bpm |
8 | 00:01:55 | 1 km | 28.1 km/h | 2:08/km | 121 bpm |
9 | 00:02:05 | 1 km | 27.9 km/h | 2:09/km | 129 bpm |
10 | 00:01:59 | 1 km | 30.5 km/h | 1:58/km | 119 bpm |
11 | 00:02:23 | 1 km | 25.2 km/h | 2:22/km | 122 bpm |
12 | 00:03:22 | 1 km | 17.1 km/h | 3:30/km | 129 bpm |
13 | 00:01:50 | 1 km | 30.5 km/h | 1:58/km | 130 bpm |
14 | 00:00:30 | 0.24 km | 20.9 km/h | 2:52/km | 120 bpm |