Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:39 | 1 km | 22.8 km/h | 2:37/km | |
2 | 00:03:25 | 1 km | 16.5 km/h | 3:38/km | 129 bpm |
3 | 00:02:53 | 1 km | 19.7 km/h | 3:02/km | 123 bpm |
4 | 00:04:26 | 1 km | 13.2 km/h | 4:32/km | 121 bpm |
5 | 00:03:05 | 1 km | 18.3 km/h | 3:16/km | 132 bpm |
6 | 00:02:42 | 1 km | 22.4 km/h | 2:40/km | 127 bpm |
7 | 00:02:46 | 1 km | 20.1 km/h | 2:59/km | 130 bpm |
8 | 00:02:24 | 1 km | 23.7 km/h | 2:31/km | 121 bpm |
9 | 00:02:11 | 1 km | 26.7 km/h | 2:14/km | 126 bpm |
10 | 00:01:59 | 1 km | 29 km/h | 2:04/km | 114 bpm |
11 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 114 bpm |
12 | 00:03:10 | 1 km | 18.5 km/h | 3:14/km | 124 bpm |
13 | 00:01:58 | 1 km | 30.8 km/h | 1:56/km | 117 bpm |
14 | 00:00:35 | 0.24 km | 21.3 km/h | 2:49/km | 115 bpm |