Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (16)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:03 | 0.24 km | 3.5 km/h | 17:08/km | 123 bpm |
2 | 00:00:38 | 0.11 km | 10.3 km/h | 5:49/km | 118 bpm |
3 | 00:04:42 | 0.54 km | 6.8 km/h | 8:49/km | 123 bpm |
4 | 00:04:18 | 0.68 km | 9.4 km/h | 6:22/km | 134 bpm |
5 | 00:07:36 | 0.58 km | 4.6 km/h | 13:02/km | 128 bpm |
6 | 00:04:06 | 0.5 km | 7.2 km/h | 8:20/km | 109 bpm |
7 | 00:12:03 | 0.81 km | 4 km/h | 15:0/km | 118 bpm |
8 | 00:02:44 | 0.54 km | 11.8 km/h | 5:05/km | 113 bpm |
9 | 00:02:36 | 0.11 km | 2.5 km/h | 24:0/km | 115 bpm |
10 | 00:08:35 | 0.82 km | 5.7 km/h | 10:31/km | 117 bpm |
11 | 00:04:26 | 0.68 km | 9.2 km/h | 6:31/km | 126 bpm |
12 | 00:09:44 | 0.66 km | 4 km/h | 15:0/km | 118 bpm |
13 | 00:00:25 | 0.06 km | 8.5 km/h | 7:03/km | 116 bpm |
14 | 00:07:09 | 0.82 km | 6.8 km/h | 8:49/km | 117 bpm |
15 | 00:07:03 | 0.76 km | 6.4 km/h | 9:22/km | 119 bpm |
16 | 00:05:47 | 0.71 km | 7.3 km/h | 8:13/km | 128 bpm |